I have wanted to increase my physical fitness for quite a while. I think this is the semester that is going to make a big difference in my life.
My weekly physical activity schedule:
Monday: Beginning Swimming class
Tuesday: Beginning Gymnastics class, Group Exercise class
Wednesday: Beginning Swimming class
Thursday: Beginning Gymnastics class
Some Saturdays: Sparring class
I want start a strength training workout in a week or so. I am going to start a push-up and sit-up regime. My goal is to be doing fifty push-ups in one minuet and fifty sit-ups in one minuet by the end of the semester.
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